Microcurrent Success Tip Sheet
For Face:
Drink ½ your body weight in water daily with supplemental electrolytes. Microcurrent requires hydrated cells in order to work properly!
Take an Omega 3 supplement (I like sfh.com Omega 3 + D)
Eat a diet rich in good fats (avocados, olive oil, wild caught salmon, nuts)
Cut or reduce sugars and alcohol from your diet
Sleep on your back (to avoid pressure wrinkles in your face)
Sleep at least 8 hours each night
Attend scheduled appointments every 3 to 5 weeks after your initially agreed upon series.
Refrain from talking when I am working on lower face area
For Body:
Drink at least 32 ounces of water before treatment finishing last glass 30 minutes prior to treatment
Please do not apply any lotion on areas to be treated
Avoid eating for 1 hour prior to treatment
Wear comfortable clothing like yoga pants and sports bra to treatment
Drink 32 ounces of water within first 2 hours of treatment
Avoid eating for 2 hours after treatment
AVOID all alcohol – it STOPS the detox process and hinders weight loss
Start or continue regular exercise
Drink ½ your body weight in ounces of water every day
Schedule twice-weekly treatment appointments for 6 weeks OR one weekly treatment for 12 weeks
* MICROCURRENT IS LIKE A PERSONAL TRAINER FOR YOUR FACE AND BODY, THUS REQUIRES TIME AND COMMITMENT TO SEE DESIRED RESULTS 🙂
